What Actually Happens?
Here you will see a speeded up version of what goes on in a typical class at Yoga 7
A Yoga 7 Class
16
Jun
Celebrate my Anniversary of 10 years Teaching Yoga & International Yoga Day Join me in celebrating teaching yoga over 15,000 hours during the last 10 years! Celebrations begin with FREE yoga on International...
12
May
Spring has sprung! So here we are riding the wave of life at this uncertain time. The only certainty is that this Covid-19 brings us all together as equals, as...
12
Dec
Guided Relaxation All Yoga 7 classes are for 90 minutes duration because it is traditional yoga being taught. This means equal amount of importance is placed on the physical aspects...